SHRSA Workshop: Self-Care & Burnout - Strategies for a Healthier You

VIRTUAL via ZOOM
Tuesday, March 18th, 9:00 AM –10:30 AM

In our today’s world that is fast- paced, burnout is a growing concern, especially for professionals balancing demanding workloads & personal responsibilities. This workshop will explore signs & symptoms of burnout, its impact on mental & physical well-being, and practical self-care strategies that will help in preventing & recovering from exhaustion.

This workshop will take place virtually from 9-10:30 am on Tuesday, March 18th. Zoom link will be provided upon registration.